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About Me
Hey, I’m Julie! 🙂
First of all, I want to tell you how happy I am that you are here! Starting my own healing journey is the best decision that I have ever made to this day, and it will never cease to amaze me much more happy and stable I can feel in my emotions as time passes. If you are even remotely curious about how to become emotionally happier, or someone’s own journey through healing childhood traumas and coming better on the other side, it is already a great sign.
Where do I come from and what lead me to my Healing Journey…
I was born in Paris, and moved between Nice and Geneva growing up!
Discovering my external world has always been just as important as discovering and connecting with my Inner one. I ended up studying in Spain, and working (NGOs) or living abroad in places like Peru, Colombia, Honduras, and now Kenya! Personal development can’t be complete without understanding your cultural emotional norms, and it has been an honour so far to help people connect both together through their transformational healing journeys.
Going through life, I was not only fascinated by human behaviour because of its deeply complex and changing nature, but also because I quickly realised that it was a tool I was going to need to save myself.
Growing up in an ever changing environment, where stability was near impossible on a social and family level, I did my best to navigate what life was throwing at me. I realised later on, through my own healing journey and in seeing it in some clients now, how dysfunctional my core belief system was when it came to emotions, which behaviours I should partake in, and my vision of the world.
I truly believed that feeling your emotions was unsafe, that it would lead to being rejected socially and shamed, that everybody had a role they had to play regarding their gender and their helpfulness in life in order to be part of society, in short: love had to earned or else you had no value.
For most of my teenage-hood and early adulthood, I knew that I was deeply unhappy inside, but I believed that everybody had issues and I wasn’t that different from the norm right? I could realise how lucky I was to still have my family, friends, the chance to go to school, and I pushed through this trauma-looped that I felt stuck in, because that’s what people do, you go on and try your best, that’s made the most sense, to at least try no?
But I truly believed that the grass was greener on the other side; if I kept it in and tried my best to feel happy when I could, one day I would arrive to a place that really understood me or saw me, and finally I would feel whole and complete and have healthy romantic relationships. Disclaimer: things don’t exactly work that way. But this, I had to learn the hard way..
How did I finally decide to start my Healing Journey ?
I was in my second year of University, and I remember thinking: “This is it! This is what life is about and that’s what happiness is !” -> I had a big group of friends, I was very close to a friend that I was falling in love with, I went to lots of events and just felt fulfilled!
Disclaimer, Friendships are good, a social life is good, falling in love is great! But all of that depends on the fondation of your relationships:
- What do those relationships bring you?: What behaviour do you guys partake in? What is it bringing or adding into your life what you either want, or need? What is at the core of why those people are in your life? There is no right or wrong answers, we are social animals, but it is really about what you want for your life, and if you are happy where you are?
- Do you consciously act in a way that nurtures you and others?: Are the behaviours you partake in make you feel good? Do they because they enhance happiness or just make you forget about the lack of it? I used to believe that going out = Happiness. And in some ways, I still am happy when I go out but it is not the source of my happiness. Do your friends show up for you? Do you show up for you?
- What core belief makes you believe you are getting the love you deserve? : The introduction of block patterns is a step towards democratizing web design, making it more accessible to beginners and small business owners.
Long story short, but many events had to be happen in a domino effect for me to realise that none of those factors that I believed would bring me happiness were based on strong fondations:
1) All those amazing friendships were based on the happy feelings you feel when you party, and realistically none of us were here for each other in the ways that really matter and last
2) Most of my social life was based on avoidance and addiction, where we were all looking to have experience that were about creating feelings we do not get to experience in our everyday life.
3) This boy that I was falling in love with? He did not love me for who I was, but rather what I had to bring to the table
I broke down, really hard. The entire copying mechanism on which I had been surviving and living my life, the best way I knew how, had just been destroyed in front of my very eyes.
If you asked me back then, during the few months that followed this breakdown, if I thought that there was a way out of this, I would have laughed in your face. I was completely stuck in “freeze” mode and my system was on overdrive, because I did not know how to handle my emotions, I didn’t know how to create meaning to keep on going, I did not know how to create emotional safety within myself. And you know what? I can’t express how happy I am now that I was wrong.
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John Doe contributed to this article.
How did I get to where I am now, and why did I choose to become an Inner Child Healing practitioner?
I was in my second year of University, and I remember thinking: This is it! This is what life is about and that’s what happiness is
I had a big group of friends, I was very close to a friend that I was falling in love with, I went to lots of events and just felt fulfilled!
Disclaimer: Friendships are good, a social life is good, falling in love is great! But all of that depends on the fondation of your relationships: What do those relationships bring you? Which behaviour do you guys partake in? Do you consciously act in ways which nurture each other ?What core belief about yourself makes you believe you deserve the love you’re getting?
Long story short, but many events had to be happen in a domino effect for me to realise that all those amazing friendships were based on the happy feelings you feel when you party and that realistically none of us were here for each other in the ways that really matter and last, that most of my social life was based on avoidance and addiction, that this boy I was falling in love with did not truly love me for who I was…
I broke down, really hard. The entire copying mechanism on which I had been surviving and living my life the best way I knew how